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One from the biggest advantages of using frozen fruit in smoothies is price. You may stock up on fruits when they are in season is without question sale. It can stay good in the freezer for 3 months or even longer depending regarding how tight you packaged it. That means may get have your strawberries although they are out of season and several dollars per pound. Those melons which have been practically free in summer will definitely be good at the end of fall. Using frozen fruit for homemade smoothies can be a great idea for any whole foods diet. Is actually always economical, fast, and is simple to fix later. It is something anyone should consider for breakfast, lunch, or any meal that must be be products.