From 4ce78e78dc2249bf6ded155d454451a49dd25452 Mon Sep 17 00:00:00 2001 From: Eloy Reynolds Date: Fri, 25 Oct 2024 12:08:48 +0000 Subject: [PATCH] Add Transform Your Skin With These Effective Plant-Based Products --- ... These Effective Plant-Based Products.-.md | 43 +++++++++++++++++++ 1 file changed, 43 insertions(+) create mode 100644 Transform Your Skin With These Effective Plant-Based Products.-.md diff --git a/Transform Your Skin With These Effective Plant-Based Products.-.md b/Transform Your Skin With These Effective Plant-Based Products.-.md new file mode 100644 index 0000000..320a506 --- /dev/null +++ b/Transform Your Skin With These Effective Plant-Based Products.-.md @@ -0,0 +1,43 @@ +n Myth: You don't need sunscreen on cloudy days +Fact: Up to 80% of UV rays can pass through clouds + + +Myth: You're protected if you're in the shade +Fact: UV rays can still reach you in the shade + + +Myth: You only need sunscreen at the beach +Fact: UV rays can cause damage anywhere, anytime + + +Myth: All sunscreens are created equal +Fact: Choose a broad-spectrum sunscreen with at least SPF 30 + + +Myth: You don't need to reapply sunscreen +Fact: Reapply every 2 hours or immediately after swimming or sweati + +Establish nighttime rituals: Develop a calming pre-sleep routine to reduce stress and promote relaxation. 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